Friday, June 13, 2025
  • Who’sWho Africa AWARDS
  • About Time Africa Magazine
  • Contact Us
Time Africa Magazine
  • Home
  • Magazine
  • WHO’SWHO AWARDS
  • News
  • World News
    • US
    • UAE
    • Europe
    • UK
    • Israel-Hamas
    • Russia-Ukraine
  • Politics
  • Crime
  • Lifestyle
  • Sports
  • Column
  • Interviews
  • Special Report
No Result
View All Result
Time Africa Magazine
  • Home
  • Magazine
  • WHO’SWHO AWARDS
  • News
  • World News
    • US
    • UAE
    • Europe
    • UK
    • Israel-Hamas
    • Russia-Ukraine
  • Politics
  • Crime
  • Lifestyle
  • Sports
  • Column
  • Interviews
  • Special Report
No Result
View All Result
Time Africa Magazine
No Result
View All Result
  • Home
  • WHO’SWHO AWARDS
  • News
  • Magazine
  • World News

Home » Featured » Kenya’s push to promote traditional food is good for nutrition and cultural heritage

Kenya’s push to promote traditional food is good for nutrition and cultural heritage

February 26, 2022
in Featured, Special Report
0
540
SHARES
4.5k
VIEWS
Share on FacebookShare on Twitter

A few years ago, traditional vegetables and local foods in Kenya were largely perceived as foods of the poor and of the past. Local markets were dominated by three exotic vegetables: cabbage, kale (locally known as sukuma wiki) and Swiss chard (spinach).

Unhealthy ‘junk’ food was gaining popularity, especially among younger people. This trend was worrying because Kenyan communities risked losing their healthy traditional foods and the cultural heritage associated with them, including language, knowledge, skills and practices.

This carried the risk of serious consequences. First, it would narrow dietary diversity. Second, it would increase the dependence on market food, which consequently increases household spending on food. Third, it would have a negative impact on people’s health. And lastly, it would deny producers and marketers of traditional foods (who are mainly women) opportunities to make money.

To address the growing bias against traditional Kenyan foods, local and international institutions, including research organisations, government ministries, non-governmental and community based organisations, and universities rolled out nutrition research on the value in local foods.

This was done in three phases. The first phase, 1995 to 1999, prioritised 24 vegetables out of a total of 210 in Kenya for detailed research and promotion. Prioritisation was based on preference by local communities, marketability and health benefits.

ReadAlso

Club World Cup 2025: Full schedule, fixtures, dates and venues for Chelsea and Man City

China to remove tariffs on nearly all goods from Africa

Phase two (2001 to 2006) focused on vegetable seed collection, improvement and distribution, as well as developing protocols for cultivation. Researchers also documented recipes, carried out nutritional analyses, increased awareness of the health benefits of these 24 vegetables and linked farmers to markets.

By 2003, the tide had begun to turn. Traditional vegetables had been introduced in most supermarkets and negative attitudes had largely changed. Today, traditional leafy vegetables such as mchicha, managu and saga are commonplace in restaurants, street markets and homes. And eating them no longer attracts stigma.

ADVERTISEMENT

This push to promote and safeguard traditional foods in Kenya, which I was a part of, caught UNESCO’s attention. During the institution’s 16th session of the Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage in December 2021, Kenya’s efforts were nominated and then placed on the Register of Good Safeguarding Practices (Decision 16.COM 8.c.3).

UNESCO’s Register of Good Safeguarding Practices allows states, communities and other stakeholders to share successful experiences and examples of transmitting their living heritage (traditional foods, in the case of Kenya).

The case for selection

The intangible heritage in traditional foods includes knowledge, social practices, skills, language, beliefs and taboos related to food. All these constitute the foodways of a cultural group. Foodways also include knowledge and practices about producing and using food, and encompass recipes, decorative skills, names of food species and uses of food in ceremonies.

In selecting the Kenyan case, the intergovernmental committee noted that it:

  • led to the safeguarding of foodways and traditional foods
  • promoted traditional foods for wider use for better health and livelihoods
  • promoted intergenerational exchange of knowledge by including schoolchildren
  • addressed major threats to the use of traditional foods
  • was supported by evidence.

Why it matters

The listing of Kenya’s efforts on the Register of Good Safeguarding Practices is a significant decision for the country, and reflects the principles and objectives of the 2003 Convention on safeguarding intangible heritage.

This means that the approaches used to promote local foods in Kenya can be applied at regional and international levels, and can serve as a model for safeguarding food cultural heritage.

Years of research have shown that these neglected traditional foods are highly nutritious. They are also part of the local food culture and are adapted to local environments.

Nutritional and cultural value

The leaves of the spider plant, for example, give many times more vitamin A than cabbage. Vitamin A is vital for skin, eyes and general growth.

Another important plant is leaf amaranth, which gives up to 12 times the amount of iron and calcium, and nearly twice the amount of fibre as cabbage.

The leaves of cassava, a major vegetable in central African nations, are rich in proteins. A single serving, or 100 grams of the leaves, can provide up to three times the recommended daily intake of vitamin A in children and adults.

The fruit pulp of the baobab can supply as much as ten times the amount of vitamin C as an orange, by weight.

Insects, such as flying termites, and birds, like quails, are a major source of protein, and many communities have developed skills for trapping them. Other important local foods include mushrooms, of which there are hundreds of edible types. A loss of knowledge about them is rendering them unusable.

The high nutrient content in traditional foods and vegetables means they can help alleviate malnutrition. In Kenya, for instance, stunting in children under five years in 2008-2012 was at 35.3%, going down to 26% by 2014.

Additionally, many developing countries, including Kenya, are battling a new problem – the rise in non-communicable diseases like cancer and heart diseases. Traditional vegetables show high antioxidant activity and can be useful for preventing these diseases.

When a species loses its value in a community or society, it is likely to disappear. When the species is lost, it takes with it all its associated intangible cultural heritage. Promoting indigenous foods promotes conservation of species (and biodiversity), which is good for the planet. It also slows or halts cultural erosion.

ADVERTISEMENT
Previous Post

South Africa and international financial institutions: a liaison group could recalibrate relations

Next Post

The story of how Swahili became Africa’s most spoken language

You MayAlso Like

Special Report

China to remove tariffs on nearly all goods from Africa

June 12, 2025
Featured

What caused Air India flight to crash? Here’s what investigators are looking for

June 12, 2025
Special Report

Despite progress, child labour still affects 138 million children globally

June 11, 2025
News

Global Economy Set for Weakest Run Since 2008 Outside of Recessions  

June 11, 2025
Special Report

A powerful, opaque al-Qaeda affiliate is rampaging across West Africa

June 9, 2025
Special Report

How Nigeria’s Justice Minister Quietly ‘Cleansed’ Fidelity Bank MD from Billion-Naira Fraud Case

June 9, 2025
Next Post

The story of how Swahili became Africa's most spoken language

The Emir of Argungu, an ancient town in Kebbi State

My life as Emir of Argungu –Alhaji Samaila Muhammed Mera

Discussion about this post

Study reveals exact number of times women should have sex per week

Uchenna Okafor Honoured with African Icons and Heroes Award for Community Development

UK-bound Air India with plane crashes with 242 people on board

How Nigeria’s Justice Minister Quietly ‘Cleansed’ Fidelity Bank MD from Billion-Naira Fraud Case

Beyond Handlebar: The Transformative Journey of Comrade Anisha Victor

Elon Musk issues grovelling apology to Trump saying that his posts ‘went too far’

  • British government apologizes to Peter Obi, as hired impostors, master manipulators on rampage abroad

    1236 shares
    Share 494 Tweet 309
  • Maids trafficked and sold to wealthy Saudis on black market

    1063 shares
    Share 425 Tweet 266
  • Flight Attendant Sees Late Husband On Plane

    965 shares
    Share 386 Tweet 241
  • ‘Céline Dion Dead 2023’: Singer killed By Internet Death Hoax

    900 shares
    Share 360 Tweet 225
  • Crisis echoes, fears grow in Amechi Awkunanaw in Enugu State

    734 shares
    Share 294 Tweet 184
  • Trending
  • Comments
  • Latest

British government apologizes to Peter Obi, as hired impostors, master manipulators on rampage abroad

April 13, 2023

Maids trafficked and sold to wealthy Saudis on black market

December 27, 2022
Flight Attendant Sees Late Husband On Plane

Flight Attendant Sees Late Husband On Plane

September 22, 2023
‘Céline Dion Dead 2023’: Singer killed By Internet Death Hoax

‘Céline Dion Dead 2023’: Singer killed By Internet Death Hoax

March 21, 2023
Chief Mrs Ebelechukwu, wife of Willie Obiano, former governor of Anambra state

NIGERIA: No, wife of Biafran warlord, Bianca Ojukwu lied – Ebele Obiano:

0

SOUTH AFRICA: TO LEAVE OR NOT TO LEAVE?

0
kelechi iheanacho

TOP SCORER: IHEANACHA

0
Goodluck Ebele Jonathan

WHAT CAN’TBE TAKEN AWAY FROM JONATHAN

0
The FIFA Club World Cup 2025 will be hosted by the United States, one of the co-hosts of the FIFA World Cup 2026 [Luke Hales/Getty Images via AFP]

Club World Cup 2025: Full schedule, fixtures, dates and venues for Chelsea and Man City

June 13, 2025

China to remove tariffs on nearly all goods from Africa

June 12, 2025
The Club World Cup is surrounded by politics | Anna Moneymaker/Getty

How Infantino embraced Trump and the Club World Cup as a political football

June 12, 2025

What caused Air India flight to crash? Here’s what investigators are looking for

June 12, 2025

ABOUT US

Time Africa Magazine

TIME AFRICA MAGAZINE is an African Magazine with a culture of excellence; a magazine without peer. Nearly a third of its readers hold advanced degrees and include novelists, … READ MORE >>

SECTIONS

  • Aviation
  • Column
  • Crime
  • Europe
  • Featured
  • Gallery
  • Health
  • Interviews
  • Israel-Hamas
  • Lifestyle
  • Magazine
  • Middle-East
  • News
  • Politics
  • Press Release
  • Russia-Ukraine
  • Science
  • Special Report
  • Sports
  • TV/Radio
  • UAE
  • UK
  • US
  • World News

Useful Links

  • AllAfrica
  • Channel Africa
  • El Khabar
  • The Guardian
  • Cairo Live
  • Le Republicain
  • Magazine: 9771144975608
  • Subscribe to TIME AFRICA biweekly news magazine

    Enjoy handpicked stories from around African continent,
    delivered anywhere in the world

    Subscribe

    • About Time Africa Magazine
    • Privacy Policy
    • Contact Us
    • WHO’SWHO AWARDS

    © 2025 Time Africa Magazine - All Right Reserved. Time Africa is a trademark of Times Associates, registered in the U.S, & Nigeria. Use of this site constitutes acceptance of our Terms of Service.

    No Result
    View All Result
    • WHO’SWHO AWARDS
    • Politics
    • Column
    • Interviews
    • Gallery
    • Lifestyle
    • Special Report
    • Sports
    • TV/Radio
    • Aviation
    • Health
    • Science
    • World News

    © 2025 Time Africa Magazine - All Right Reserved. Time Africa is a trademark of Times Associates, registered in the U.S, & Nigeria. Use of this site constitutes acceptance of our Terms of Service.

    This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.